Kamal sarin 1:05:20 row
10,011m
Meters
1:05:20.3
Time
3:15.7
Pace
497
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 1423 |
| Drag Factor | 121 |
August 13, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.3 | 10,011m | 3:15.7 | 47 | 460 | 21 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 23 |
| 20:00.0 | 1,534m | 3:15.5 | 47 | 461 | 21 |
| 30:00.0 | 1,418m | 3:31.5 | 37 | 427 | 21 |
| 40:00.0 | 1,444m | 3:27.7 | 39 | 434 | 21 |
| 50:00.0 | 1,435m | 3:29.0 | 38 | 431 | 21 |
| 1:00:00.0 | 1,620m | 3:05.1 | 55 | 489 | 23 |
| 1:05:20.3 | 855m | 3:07.3 | 53 | 483 | 19 |
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Workout Graph
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