Kamal sarin 1:13:02 SkiErg
8,185m
Meters
1:13:02.3
Time
4:27.7
Pace
434
Calories
99
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 35 |
Stroke Count | 2636 |
Drag Factor | 60 |
October 22, 2024 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:02.3 | 8,185m | 4:27.7 | 18 | 362 | 35 | 99 |
10:00.0 | 1,164m | 4:17.7 | 20 | 370 | 36 | 115 |
20:00.0 | 1,145m | 4:22.0 | 19 | 366 | 36 | 108 |
30:00.0 | 1,119m | 4:28.0 | 18 | 362 | 36 | 106 |
40:00.0 | 1,106m | 4:31.2 | 18 | 360 | 36 | 110 |
50:00.0 | 1,186m | 4:12.9 | 22 | 374 | 36 | 108 |
1:00:00.0 | 1,160m | 4:18.6 | 20 | 369 | 35 | 49 |
1:10:00.0 | 1,016m | 4:55.2 | 14 | 346 | 37 | 101 |
1:13:02.3 | 290m | 5:14.3 | 11 | 338 | 35 | 99 |
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Workout Graph
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