Kamal sarin 1:06:28 BikeErg
20,163m
Meters
1:06:28.0
Time
3:17.7
Pace
503
Calories
58
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 45 |
| Revolution Count | 3022 |
| Power/kg | 0.75 |
| Drag Factor | 101 |
October 24, 2024 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:28.0 | 20,163m | 3:17.7 | 45 | 455 | 45 | 58 |
| 10:00.0 | 2,833m | 3:31.7 | 37 | 426 | 42 | 59 |
| 20:00.0 | 3,057m | 3:16.2 | 46 | 459 | 45 | 58 |
| 30:00.0 | 3,086m | 3:14.4 | 48 | 463 | 46 | 50 |
| 40:00.0 | 2,709m | 3:41.4 | 32 | 410 | 40 | 47 |
| 50:00.0 | 3,222m | 3:06.2 | 54 | 486 | 48 | 59 |
| 1:00:00.0 | 3,032m | 3:17.8 | 45 | 455 | 45 | 73 |
| 1:06:28.0 | 2,223m | 2:54.5 | 66 | 526 | 52 | 60 |
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Workout Graph
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