Kamal sarin 1:31:47 row
9,773m
Meters
1:31:47.0
Time
4:41.7
Pace
533
Calories
96
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 1962 |
| Drag Factor | 106 |
October 27, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:47.0 | 9,773m | 4:41.7 | 16 | 353 | 21 | 96 |
| 10:00.0 | 1,087m | 4:35.9 | 17 | 357 | 19 | 48 |
| 20:00.0 | 1,095m | 4:33.9 | 17 | 358 | 21 | 102 |
| 30:00.0 | 1,095m | 4:33.9 | 17 | 358 | 22 | 94 |
| 40:00.0 | 1,034m | 4:50.1 | 14 | 349 | 22 | 104 |
| 50:00.0 | 1,063m | 4:42.2 | 16 | 353 | 22 | 103 |
| 1:00:00.0 | 1,046m | 4:46.8 | 15 | 351 | 22 | 108 |
| 1:10:00.0 | 1,073m | 4:39.5 | 16 | 355 | 21 | 104 |
| 1:20:00.0 | 1,053m | 4:44.9 | 15 | 352 | 21 | 100 |
| 1:30:00.0 | 1,059m | 4:43.2 | 15 | 352 | 22 | 102 |
| 1:31:47.0 | 171m | 5:12.8 | 11 | 339 | 21 | 102 |
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Workout Graph
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