Kamal sarin 1:32:26 SkiErg
10,056m
Meters
1:32:26.2
Time
4:35.7
Pace
542
Calories
117
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 37 |
Stroke Count | 3432 |
Drag Factor | 60 |
November 02, 2024 13:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:26.2 | 10,056m | 4:35.7 | 17 | 357 | 37 | 117 |
10:00.0 | 1,105m | 4:31.4 | 17 | 360 | 37 | 114 |
20:00.0 | 1,112m | 4:29.7 | 18 | 361 | 36 | 103 |
30:00.0 | 1,092m | 4:34.7 | 17 | 358 | 36 | 109 |
40:00.0 | 1,060m | 4:43.0 | 15 | 353 | 36 | 107 |
50:00.0 | 1,167m | 4:17.0 | 21 | 370 | 36 | 104 |
1:00:00.0 | 1,113m | 4:29.5 | 18 | 361 | 37 | 117 |
1:10:00.0 | 1,102m | 4:32.2 | 17 | 359 | 38 | 111 |
1:20:00.0 | 1,040m | 4:48.4 | 15 | 350 | 39 | 123 |
1:30:00.0 | 1,015m | 4:55.5 | 14 | 346 | 38 | 144 |
1:32:26.1 | 250m | 4:52.2 | 14 | 348 | 37 | 147 |
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Workout Graph
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