Kamal sarin 31:27 BikeErg
8,988m
Meters
31:27.6
Time
3:30.0
Pace
223
Calories
28
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 40 |
| Revolution Count | 1272 |
| Power/kg | 0.63 |
| Drag Factor | 120 |
November 14, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:27.6 | 8,988m | 3:30.0 | 38 | 430 | 40 | 28 |
| 5:00.0 | 1,222m | 4:05.4 | 24 | 381 | 35 | 96 |
| 10:00.0 | 1,339m | 3:44.0 | 31 | 407 | 38 | 100 |
| 15:00.0 | 1,382m | 3:37.0 | 34 | 417 | 39 | |
| 20:00.0 | 1,520m | 3:17.3 | 46 | 456 | 43 | |
| 25:00.0 | 1,599m | 3:07.6 | 53 | 482 | 45 | |
| 30:00.0 | 1,476m | 3:23.2 | 42 | 443 | 42 | |
| 31:27.5 | 448m | 3:15.3 | 47 | 461 | 43 |
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Workout Graph
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