Kamal sarin 1:24:15 SkiErg
9,362
Meters
1:24:15.7
Time
4:30.0
Pace
499
Calories
130
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 36 |
| Stroke Count | 3077 |
| Drag Factor | 62 |
December 17, 2024 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:15.7 | 9,362 | 4:30.0 | 18 | 355 | 499 | 36 | 130 |
| 10:00.0 | 1,147 | 4:21.5 | 20 | 360 | 60 | 36 | 118 |
| 20:00.0 | 1,147 | 4:21.5 | 20 | 360 | 60 | 37 | 123 |
| 30:00.0 | 1,114 | 4:29.2 | 18 | 354 | 59 | 36 | 139 |
| 40:00.0 | 1,131 | 4:25.2 | 19 | 360 | 60 | 36 | 144 |
| 50:00.0 | 1,206 | 4:08.7 | 23 | 372 | 62 | 35 | 139 |
| 1:00:00.0 | 1,068 | 4:40.8 | 16 | 348 | 58 | 37 | 127 |
| 1:10:00.0 | 1,071 | 4:40.1 | 16 | 348 | 58 | 37 | 135 |
| 1:20:00.0 | 1,020 | 4:54.1 | 14 | 342 | 57 | 37 | 123 |
| 1:24:15.6 | 459 | 4:38.4 | 16 | 352 | 25 | 37 | 123 |
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Workout Graph
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