Kamal sarin 3:03:50 SkiErg
19,459
Meters
3:03:50.6
Time
4:43.4
Pace
1070
Calories
111
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 38 |
| Stroke Count | 7132 |
| Drag Factor | 59 |
February 27, 2025 19:53:57
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03:50.6 | 19,459 | 4:43.4 | 15 | 352 | 1070 | 38 | 111 |
| 20:00.0 | 2,143 | 4:39.9 | 16 | 354 | 116 | 38 | 127 |
| 40:00.0 | 2,389 | 4:11.1 | 22 | 376 | 123 | 36 | 115 |
| 1:00:00.0 | 2,399 | 4:10.1 | 22 | 376 | 124 | 37 | 102 |
| 1:20:00.0 | 2,260 | 4:25.4 | 19 | 364 | 120 | 39 | 107 |
| 1:40:00.0 | 2,170 | 4:36.4 | 17 | 356 | 118 | 39 | 105 |
| 2:00:00.0 | 2,005 | 4:59.2 | 13 | 344 | 114 | 40 | 111 |
| 2:20:00.0 | 1,981 | 5:02.8 | 13 | 343 | 112 | 39 | 113 |
| 2:40:00.0 | 1,927 | 5:11.3 | 12 | 339 | 112 | 39 | 121 |
| 3:00:00.0 | 1,808 | 5:31.8 | 10 | 332 | 110 | 39 | 100 |
| 3:03:50.6 | 378 | 5:05.0 | 12 | 342 | 21 | 41 | 114 |
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Workout Graph
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