Kamal sarin Undefined 15 Reps
461
Work kg-m
0:40.2
Time
203 lb
Set Ave
229 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 15 |
| Drag Factor | 170 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:10.7 |
October 26, 2025 16:18:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 119 lb | 13 Kg-m | 9in | :00.7 | 0 |
| 2 | 187 lb | 24 Kg-m | 11in | :00.7 | 0 |
| 3 | 202 lb | 31 Kg-m | 13in | :00.7 | 0 |
| 4 | 229 lb | 33 Kg-m | 12in | :00.6 | 0 |
| 5 | 224 lb | 34 Kg-m | 13in | :00.7 | 0 |
| 6 | 205 lb | 31 Kg-m | 13in | :00.7 | 0 |
| 7 | 222 lb | 36 Kg-m | 14in | :00.8 | 0 |
| 8 | 216 lb | 33 Kg-m | 13in | :00.7 | 0 |
| 9 | 222 lb | 34 Kg-m | 13in | :00.7 | 0 |
| 10 | 205 lb | 33 Kg-m | 14in | :00.8 | 0 |
| 11 | 195 lb | 34 Kg-m | 15in | :00.8 | 0 |
| 12 | 211 lb | 32 Kg-m | 13in | :00.7 | 0 |
| 13 | 205 lb | 29 Kg-m | 12in | :00.6 | 0 |
| 14 | 202 lb | 31 Kg-m | 13in | :00.7 | 0 |
| 15 | 194 lb | 32 Kg-m | 14in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/26/25 | 42 lb | 47 lb | 125 Kg-m |
| 10/26/25 | 75 lb | 81 lb | 206 Kg-m |
| 10/26/25 | 77 lb | 92 lb | 203 Kg-m |
| 10/26/25 | 231 lb | 266 lb | 463 Kg-m |
| 10/26/25 | 234 lb | 266 lb | 497 Kg-m |
| 10/26/25 | 221 lb | 243 lb | 497 Kg-m |
| 10/26/25 | 203 lb | 229 lb | 461 Kg-m |
| 10/26/25 | 203 lb | 229 lb | 461 Kg-m |