Kamal sarin Undefined 15 Reps

461

Work kg-m

0:40.2

Time

203 lb

Set Ave

229 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor170
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:10.7

October 26, 2025 16:18:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 119 lb 13 Kg-m 9in :00.7 0
2 187 lb 24 Kg-m 11in :00.7 0
3 202 lb 31 Kg-m 13in :00.7 0
4 229 lb 33 Kg-m 12in :00.6 0
5 224 lb 34 Kg-m 13in :00.7 0
6 205 lb 31 Kg-m 13in :00.7 0
7 222 lb 36 Kg-m 14in :00.8 0
8 216 lb 33 Kg-m 13in :00.7 0
9 222 lb 34 Kg-m 13in :00.7 0
10 205 lb 33 Kg-m 14in :00.8 0
11 195 lb 34 Kg-m 15in :00.8 0
12 211 lb 32 Kg-m 13in :00.7 0
13 205 lb 29 Kg-m 12in :00.6 0
14 202 lb 31 Kg-m 13in :00.7 0
15 194 lb 32 Kg-m 14in :00.8 0

Set History

Date Ave Set Max Rep Work
10/26/25 42 lb 47 lb 125 Kg-m
10/26/25 75 lb 81 lb 206 Kg-m
10/26/25 77 lb 92 lb 203 Kg-m
10/26/25 231 lb 266 lb 463 Kg-m
10/26/25 234 lb 266 lb 497 Kg-m
10/26/25 221 lb 243 lb 497 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m