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Kamal sarin Undefined 15 Reps

203

Work kg-m

0:50.8

Time

77 lb

Set Ave

92 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor121
Average Drive Length15in
Average Drive Time:01.2
Time Under Tension0:17.5

October 26, 2025 16:25:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 48 lb 5 Kg-m 8in :00.8 0
2 75 lb 15 Kg-m 17in :01.8 0
3 75 lb 13 Kg-m 15in :01.3 0
4 70 lb 12 Kg-m 15in :01.3 0
5 72 lb 12 Kg-m 14in :01.1 0
6 80 lb 14 Kg-m 15in :01.2 0
7 63 lb 11 Kg-m 15in :01.1 0
8 81 lb 14 Kg-m 15in :01.1 0
9 90 lb 16 Kg-m 15in :01.1 0
10 83 lb 15 Kg-m 16in :01.2 0
11 91 lb 16 Kg-m 15in :01.1 0
12 74 lb 12 Kg-m 14in :01.0 0
13 92 lb 17 Kg-m 16in :01.1 0
14 74 lb 14 Kg-m 16in :01.2 0
15 91 lb 17 Kg-m 16in :01.1 0

Set History

Date Ave Set Max Rep Work
10/26/25 42 lb 47 lb 125 Kg-m
10/26/25 75 lb 81 lb 206 Kg-m
10/26/25 77 lb 92 lb 203 Kg-m
10/26/25 231 lb 266 lb 463 Kg-m
10/26/25 234 lb 266 lb 497 Kg-m
10/26/25 221 lb 243 lb 497 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m