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Kamal sarin Undefined 15 Reps

463

Work kg-m

0:33.2

Time

231 lb

Set Ave

266 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor170
Average Drive Length11in
Average Drive Time:00.5
Time Under Tension0:08.2

October 26, 2025 16:24:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 184 lb 14 Kg-m 6in :00.3 0
2 174 lb 25 Kg-m 12in :00.7 0
3 251 lb 33 Kg-m 11in :00.5 0
4 266 lb 35 Kg-m 11in :00.5 0
5 255 lb 33 Kg-m 11in :00.5 0
6 264 lb 35 Kg-m 11in :00.5 0
7 247 lb 35 Kg-m 12in :00.6 0
8 244 lb 32 Kg-m 11in :00.5 0
9 227 lb 32 Kg-m 12in :00.6 0
10 243 lb 32 Kg-m 11in :00.5 0
11 231 lb 33 Kg-m 12in :00.6 0
12 233 lb 31 Kg-m 11in :00.5 0
13 211 lb 32 Kg-m 13in :00.7 0
14 225 lb 32 Kg-m 12in :00.6 0
15 215 lb 31 Kg-m 12in :00.6 0

Set History

Date Ave Set Max Rep Work
10/26/25 42 lb 47 lb 125 Kg-m
10/26/25 75 lb 81 lb 206 Kg-m
10/26/25 77 lb 92 lb 203 Kg-m
10/26/25 231 lb 266 lb 463 Kg-m
10/26/25 234 lb 266 lb 497 Kg-m
10/26/25 221 lb 243 lb 497 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m