Kamal sarin Undefined 15 Reps

125

Work kg-m

0:48.7

Time

42 lb

Set Ave

47 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor75
Average Drive Length17in
Average Drive Time:01.4
Time Under Tension0:21.7

October 26, 2025 16:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 44 lb 10 Kg-m 19in :02.1 0
2 39 lb 8 Kg-m 18in :01.6 0
3 35 lb 7 Kg-m 18in :01.5 0
4 37 lb 7 Kg-m 17in :01.4 0
5 37 lb 7 Kg-m 16in :01.2 0
6 46 lb 10 Kg-m 18in :01.4 0
7 47 lb 9 Kg-m 17in :01.3 0
8 46 lb 8 Kg-m 14in :01.1 0
9 41 lb 9 Kg-m 18in :01.5 0
10 47 lb 9 Kg-m 16in :01.3 0
11 42 lb 8 Kg-m 17in :01.4 0
12 41 lb 9 Kg-m 19in :01.6 0
13 41 lb 8 Kg-m 18in :01.5 0
14 40 lb 8 Kg-m 18in :01.5 0
15 45 lb 8 Kg-m 16in :01.3 0

Set History

Date Ave Set Max Rep Work
10/26/25 42 lb 47 lb 125 Kg-m
10/26/25 75 lb 81 lb 206 Kg-m
10/26/25 77 lb 92 lb 203 Kg-m
10/26/25 231 lb 266 lb 463 Kg-m
10/26/25 234 lb 266 lb 497 Kg-m
10/26/25 221 lb 243 lb 497 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m