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Kamal sarin Undefined 15 Reps

497

Work kg-m

0:35.0

Time

234 lb

Set Ave

266 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor169
Average Drive Length12in
Average Drive Time:00.6
Time Under Tension0:08.9

October 26, 2025 16:22:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 211 lb 23 Kg-m 9in :00.4 0
2 256 lb 34 Kg-m 11in :00.5 0
3 266 lb 38 Kg-m 12in :00.6 0
4 257 lb 39 Kg-m 13in :00.6 0
5 250 lb 38 Kg-m 13in :00.6 0
6 243 lb 34 Kg-m 12in :00.6 0
7 220 lb 34 Kg-m 13in :00.7 0
8 243 lb 34 Kg-m 12in :00.6 0
9 234 lb 33 Kg-m 12in :00.6 0
10 232 lb 33 Kg-m 12in :00.6 0
11 224 lb 32 Kg-m 12in :00.6 0
12 212 lb 30 Kg-m 12in :00.6 0
13 236 lb 33 Kg-m 12in :00.6 0
14 207 lb 29 Kg-m 12in :00.6 0
15 211 lb 32 Kg-m 13in :00.7 0

Set History

Date Ave Set Max Rep Work
10/26/25 42 lb 47 lb 125 Kg-m
10/26/25 75 lb 81 lb 206 Kg-m
10/26/25 77 lb 92 lb 203 Kg-m
10/26/25 231 lb 266 lb 463 Kg-m
10/26/25 234 lb 266 lb 497 Kg-m
10/26/25 221 lb 243 lb 497 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m