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Kamal sarin Undefined 15 Reps

497

Work kg-m

0:37.5

Time

221 lb

Set Ave

243 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor172
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:09.8

October 26, 2025 16:20:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 205 lb 22 Kg-m 9in :00.4 0
2 222 lb 36 Kg-m 14in :00.8 0
3 241 lb 37 Kg-m 13in :00.7 0
4 243 lb 40 Kg-m 14in :00.7 0
5 220 lb 36 Kg-m 14in :00.7 0
6 229 lb 38 Kg-m 14in :00.7 0
7 216 lb 38 Kg-m 15in :00.8 0
8 230 lb 33 Kg-m 12in :00.6 0
9 222 lb 31 Kg-m 12in :00.6 0
10 230 lb 33 Kg-m 12in :00.6 0
11 208 lb 32 Kg-m 13in :00.7 0
12 211 lb 30 Kg-m 12in :00.6 0
13 193 lb 29 Kg-m 13in :00.7 0
14 231 lb 33 Kg-m 12in :00.6 0
15 216 lb 31 Kg-m 12in :00.6 0

Set History

Date Ave Set Max Rep Work
10/26/25 42 lb 47 lb 125 Kg-m
10/26/25 75 lb 81 lb 206 Kg-m
10/26/25 77 lb 92 lb 203 Kg-m
10/26/25 231 lb 266 lb 463 Kg-m
10/26/25 234 lb 266 lb 497 Kg-m
10/26/25 221 lb 243 lb 497 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m
10/26/25 203 lb 229 lb 461 Kg-m