Ericka Silva 21097m row
21,097m
Meters
2:18:17.2
Time
3:16.6
Pace
1056
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 3708 |
| Drag Factor | 79 |
May 14, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:17.2 | 21,097m | 3:16.6 | 46 | 458 | 26 |
| 26:45.0 | 4,300m | 3:06.6 | 54 | 485 | 28 |
| 27:49.7 | 8,600m | 3:14.1 | 48 | 464 | 27 |
| 28:26.7 | 12,900m | 3:18.4 | 45 | 454 | 27 |
| 29:56.2 | 17,200m | 3:28.8 | 38 | 432 | 25 |
| 25:19.6 | 21,097m | 3:14.9 | 47 | 462 | 26 |
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Workout Graph
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