Simon Hansen 20:05 row
4,191
Meters
20:05.3
Time
2:23.7
Pace
234
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 96 |
May 31, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,191 | 2:23.7 | 118 | 705 | 27 | 129 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 118 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 125 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 131 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 138 |
| 20:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 136 |
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Workout Graph
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