Simon Hansen 9:10 row
1,015m
Meters
9:10.6
Time
4:31.2
Pace
55
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 80 |
April 09, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 1,015m | 4:31.2 | 18 | 360 | 18 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 16 |
| 9:10.6 | 530m | 3:56.4 | 26 | 391 | 21 |
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