Simon Hansen 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
338
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 105 |
April 13, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 21 | 138 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 119 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 129 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 142 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 144 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 152 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 146 |
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Workout Graph
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