Simon Hansen 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 109 |
April 25, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 22 | 146 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 125 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 140 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 147 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 150 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 154 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.