Simon Hansen 15:03 row
3,233m
Meters
15:03.9
Time
2:19.7
Pace
184
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 99 |
June 12, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,233m | 2:19.7 | 128 | 740 | 23 | 149 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 134 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 149 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 157 |
| 15:03.9 | 11m | 2:57.2 | 63 | 516 | 156 |
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Workout Graph
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