Simon Hansen 15:04 row
3,342
Meters
15:04.0
Time
2:15.2
Pace
197
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 112 |
June 13, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.0 | 3,342 | 2:15.2 | 141 | 784 | 197 | 23 | 158 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 152 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 165 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 160 |
| 15:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 157 |
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Workout Graph
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