Simon Hansen 15:04 row
3,342m
Meters
15:04.0
Time
2:15.2
Pace
197
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 112 |
June 13, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,342m | 2:15.2 | 141 | 786 | 23 | 158 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 152 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 165 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 160 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.