Simon Hansen 25:05 row
5,172m
Meters
25:05.6
Time
2:25.5
Pace
287
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 106 |
June 27, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,172m | 2:25.5 | 114 | 690 | 21 | 143 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 130 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 145 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 147 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 144 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 148 |
| 25:05.6 | 16m | 2:55.0 | 65 | 524 | 146 |
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