Simon Hansen 5000m row

5,000m

Meters

23:41.6

Time

2:22.1

Pace

294

Calories

149

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count511
Drag Factor109

February 26, 2022 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:41.6 5,000m 2:22.1 122 719 21 149
5:38.7 1,000m 2:49.3 72 548 19 128
4:20.4 2,000m 2:10.2 159 845 23 152
4:30.4 3,000m 2:15.2 142 787 22 155
4:34.3 4,000m 2:17.1 136 766 23 155
4:37.9 5,000m 2:18.9 130 749 22 155

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Workout Graph

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