Simon Hansen 5000m row

5,000m

Meters

24:18.2

Time

2:25.8

Pace

276

Calories

138

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count554
Drag Factor107

March 03, 2022 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:18.2 5,000m 2:25.8 113 688 22 138
4:51.4 1,000m 2:25.7 113 689 23 126
4:50.6 2,000m 2:25.3 114 692 22 136
4:49.8 3,000m 2:24.9 115 695 23 144
4:53.5 4,000m 2:26.7 111 681 23 143
4:52.9 5,000m 2:26.4 111 683 23 142

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Workout Graph

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