Simon Hansen 13:39 row
3,018m
Meters
13:39.9
Time
2:15.8
Pace
177
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 94 |
January 22, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.9 | 3,018m | 2:15.8 | 140 | 780 | 24 | 143 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 137 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 147 |
| 13:39.9 | 805m | 2:16.5 | 137 | 772 | 24 | 146 |
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