Simon Hansen 14:27 row

3,026m

Meters

14:27.0

Time

2:23.2

Pace

171

Calories

144

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count372

January 24, 2024 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:27.0 3,026m 2:23.2 119 709 25 144
5:00.0 992m 2:31.2 101 648 23 120
10:00.0 1,049m 2:22.9 120 711 27 141
14:27.0 985m 2:15.5 141 783 28 173

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Workout Graph

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