Simon Hansen 14:22 row
3,006m
Meters
14:22.1
Time
2:23.3
Pace
168
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
January 27, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.1 | 3,006m | 2:23.3 | 119 | 708 | 25 | 134 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 124 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 135 |
| 14:22.1 | 921m | 2:22.2 | 121 | 718 | 25 | 144 |
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