Simon Hansen 18:50 row
4,015m
Meters
18:50.5
Time
2:20.7
Pace
228
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
February 02, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 4,015m | 2:20.7 | 125 | 731 | 26 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 93 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 145 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 153 |
| 18:50.5 | 797m | 2:24.6 | 116 | 698 | 25 | 153 |
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Workout Graph
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