Simon Hansen 15:12 row
3,014m
Meters
15:12.0
Time
2:31.2
Pace
162
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 87 |
May 28, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.0 | 3,014m | 2:31.2 | 101 | 647 | 25 | 132 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 117 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 127 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 144 |
| 15:12.0 | 36m | 2:46.6 | 76 | 560 | 15 | 142 |
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Workout Graph
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