Simon Hansen 25:00 row
5,078m
Meters
25:00.0
Time
2:27.6
Pace
278
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 85 |
September 13, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,078m | 2:27.6 | 109 | 673 | 25 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 127 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 128 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 138 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 136 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 138 |
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Workout Graph
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