Simon Hansen 24:50 row
5,015
Meters
24:50.5
Time
2:28.6
Pace
275
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 92 |
January 02, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.5 | 5,015 | 2:28.6 | 107 | 667 | 275 | 23 | 126 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 121 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 | 125 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 | 128 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 126 |
| 24:50.5 | 960 | 2:31.3 | 101 | 647 | 52 | 23 | 133 |
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Workout Graph
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