Simon Hansen 24:32 row
5,017
Meters
24:32.8
Time
2:26.7
Pace
276
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 87 |
January 30, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.8 | 5,017 | 2:26.7 | 111 | 680 | 25 | 134 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 114 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 125 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 147 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 147 |
| 24:32.8 | 881 | 2:34.8 | 94 | 624 | 24 | 138 |
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Workout Graph
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