Wil Turk 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 178 |
October 01, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 23 | 157 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 24 | 146 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 23 | 157 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 24 | 158 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 24 | 159 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.