Scott A 21:54 row
5,024
Meters
21:54.5
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 138 |
April 05, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.5 | 5,024 | 2:10.8 | 156 | 838 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 |
| 21:54.0 | 445 | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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