Scott A 20:30 row
4,521
Meters
20:30.1
Time
2:16.0
Pace
264
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 187 |
February 08, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 4,521 | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 20:30.0 | 105 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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