Scott A 5000m row
5,000
Meters
21:29.8
Time
2:08.9
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 132 |
May 03, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.8 | 5,000 | 2:08.9 | 163 | 861 | 28 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 29 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 25 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 29 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 28 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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