Scott A 5000m row
5,000
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 126 |
April 30, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,000 | 2:06.3 | 173 | 896 | 29 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 29 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 28 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 28 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 28 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.