Scott A 5000m row
5,000
Meters
21:13.2
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 129 |
May 05, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.2 | 5,000 | 2:07.3 | 170 | 883 | 29 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 30 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 29 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 28 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 28 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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