Scott A 20:06 row
4,033
Meters
20:06.4
Time
2:29.5
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 126 |
August 15, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,033 | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 20:06.4 | 8 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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