Scott A 20:06 row
4,137
Meters
20:06.3
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 111 |
August 22, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,137 | 2:25.7 | 113 | 688 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 20:06.3 | 16 | 3:16.8 | 46 | 457 | 0 |
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Workout Graph
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