Linda Macchia 54:34 row
10,012
Meters
54:34.4
Time
2:43.5
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1466 |
| Drag Factor | 165 |
June 24, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.4 | 10,012 | 2:43.5 | 80 | 575 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 27 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 54:34.4 | 826 | 2:46.1 | 76 | 562 | 24 |
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Workout Graph
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