Linda Macchia 52:43 row
10,004
Meters
52:43.9
Time
2:38.1
Pace
528
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 137 |
December 27, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:43.9 | 10,004 | 2:38.1 | 89 | 600 | 528 | 26 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 52:43.9 | 561 | 2:26.0 | 112 | 680 | 31 | 27 |
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Workout Graph
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