Linda Macchia 29:04 row
5,451
Meters
29:04.3
Time
2:39.9
Pace
285
Calories
67
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 123 |
March 04, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.3 | 5,451 | 2:39.9 | 85 | 594 | 285 | 26 | 67 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 | 67 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 | |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 | |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 | |
| 29:04.3 | 775 | 2:37.6 | 89 | 607 | 41 | 27 |
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Workout Graph
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