Linda Macchia 29:48 row
5,532
Meters
29:48.1
Time
2:41.6
Pace
289
Calories
68
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 107 |
September 29, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.1 | 5,532 | 2:41.6 | 83 | 581 | 289 | 26 | 68 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 | 68 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 | 68 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 | 68 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 | 68 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 | 68 |
| 29:48.1 | 842 | 2:51.0 | 70 | 537 | 43 | 25 | 68 |
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