Linda Macchia v3:00/r...3 row
1,083m
Meters
6:00.0
Time
2:46.2
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,083m |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 117 |
May 11, 2021 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 | |
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 24 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | |
| r0m |
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Workout Graph
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