Linda Macchia 10:00 row
1,695m
Meters
10:00.0
Time
2:56.9
Pace
84
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 115 |
May 17, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 23 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 23 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 23 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 23 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 25 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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