Linda Macchia 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 144 |
June 24, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 24 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
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Workout Graph
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