Linda Macchia 10000m row
10,000
Meters
49:27.7
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 127 |
July 01, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:27.7 | 10,000 | 2:28.3 | 107 | 665 | 549 | 21 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 656 | 109 | 21 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 657 | 109 | 21 |
| 10:00.4 | 6,000 | 2:30.1 | 103 | 653 | 109 | 20 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 667 | 110 | 22 |
| 9:39.7 | 10,000 | 2:24.9 | 115 | 695 | 112 | 23 |
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Workout Graph
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