Linda Macchia 6000m row
6,000m
Meters
30:30.8
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 160 |
July 26, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.8 | 6,000m | 2:32.5 | 99 | 639 | 23 |
| 6:02.5 | 1,200m | 2:31.0 | 102 | 649 | 24 |
| 6:05.3 | 2,400m | 2:32.2 | 99 | 641 | 24 |
| 6:11.8 | 3,600m | 2:34.9 | 94 | 623 | 25 |
| 6:09.4 | 4,800m | 2:33.9 | 96 | 630 | 22 |
| 6:01.9 | 6,000m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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