Linda Macchia 20:00 row
3,708
Meters
20:00.0
Time
2:41.8
Pace
192
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 153 |
July 28, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,708 | 2:41.8 | 83 | 584 | 192 | 25 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 23 |
| 8:00.0 | 741 | 2:41.9 | 82 | 583 | 38 | 25 |
| 12:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 26 |
| 16:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 26 |
| 20:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.